Indian Philosophy Yoga handwritten notes in English pdf

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Most Important Indian Philosophy Yoga Question Answer

Q 1. Who is the founder of Yoga philosophy?

(a) Maharshi Patanjali

(b) Byasadeva

(c) Kapilmuni

(d) Gautam Buddha.

Ans: A

Q 2. What is the name of the main text of Yoga philosophy-

(a) Yogasutra

(b) Shankha Karika

(c) Nyayasutra

(d) Nyaya vasya

Ans: A

Q 3. Number of Pada or Karika

(a) 1

(b) 2

(c) 3

(d) 4

Ans: D

Q 4. What is the meaning of the word yoga?

(a) Chitta

(b)Chittavriti

(c) restraint mind

(d) mind

Ans: C

Q 5. According to the philosophy of yoga, the Chitta is made up of keys

(a) Wisdom

(b) Ahmkar

(c) Mind

(d) Avbove Three

Ans: D

Q 6. What is the number of Pramanof Yoga philosophy?

(a) 1 (b) 2 (c) 3 (d) 4

Ans: C

Q 7. What is the number of Promeyo of yoga philosophy?

(a) 11

(b) 25

(c) 23

(d) 26

Ans: D

Q 8. According to Yoga philosophy, Chittabhumi is

(a) Sattva Guna

(b) Buddhi, Ahamkara, Mana

(c) Sattva, Rajah, Thum Guna

(d) Sattva, Rajah Guna

Ans: D

Q 9. How many Chittabhumi according to Yoga philosophy

(a) 1

(b) 2

(c) 5

(d) 4

Ans: C

Q 10. Brikhipto Chittibhumi have an abundance of virtues

(a) Sattva

(b) Rajah

(c) Tama

(d) Sattva Rajah

Ans: D

Q 11. There is an excess of any quality in the Ekaghra Chittabhumi

(a) Sattva

(b) Rajah

(c) Tama

(d) Sattva Rajah

Ans: A

Q 12. What kind of samadhi does a yogi get in a Nirudh Chittabhumi?

(a) Smprogata

(b) Asmprogata

(c) Smporgata- A smprogata

(d) none

Ans: B

Q 13 What kind of samadhi does a yogi attain in an Akagra Chittabhumi?

(a) Smprogata

(b) Asmprogata

(c) Smporgata- A smprogata

(d) none

Ans: A

Q 14. How many Ango in yoga-philosophy

(a) 1

(b) 8

(c) 3

(d) 4

Ans: B

Q 15. What kind of quality is predominant in a Khipto Bhumikchitta

(a) Sattva

(b) Rajah

(c) Tama

(d) Sattva Rajah

Ans: B

Q 16. How many types of Klesh of yoga philosophy

(a) 1

(b) 5

(c) 4

(d) 4

Ans: B

Q 17. Which is the Klishta bhumikchitta

(a) Ignorance

(b) Conscience

(c) Respect

(d) Abstinence

Ans: A

Q 18. Which of the following is a AKlishta bhumikchitta ?

(a) Ignorance

(b) Conscience

(c) Asmita

(d) Anger

Ans: B

Q 19. Which is the commentary book(Vasya) of Yoga philosophy

(a) Byas vasya

(b) Yogasutra

(c) Nyayamanjuriu

(d) Vedantasar

Ans: A

Q 20. What is another name for yoga philosophy

(a) Seshbra

(b) Sankhya

(c)Nirishbra

(d) Sbetashbra

Ans: A

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Most Important Indian Philosophy Yoga Question Answer

Q 21. What is the composition period of Yoga philosophy

(a) 200 BC to 200 AD

(b) 300 BC to 300 AD

(c) Two hundred and fifty BC to two hundred and fifty AD

(d) 400 BC to 400 AD

Ans: A

Q 22. Who is written Yogasutra Bhasya

(a) Maharshi Patanjali

(b) Sadashiv

(c) Ramanuja

(d) Bhojraj

Ans: C

Q 23. Who wrote the yogbartik

(a) vingan bhikhu

(b) Sadashiv

(c) Ramanuja

(d) Bhojraj

Ans: A

Q 24. What is the Asmita of yoga philosophy

(a) Ego pride of a attached man

(b) Fear of death

(c) Suffering karma

(d)Aversion to sad things

Ans: A

Q 25. What is the Abhinibesh of the Yoga philosophy

(a) Fear of death

(b) Ego arrogance

(c) Suffering karma

(d) Aversion to sad things

Ans: D

Three fundamental facts

There are three fundamental facts of our present existence:

Karma: Karma, derived from the Sanskrit root kri, which means to act, do, or make, means any kind of action, including thought and feeling. It also means the effects of action. Karma is both action and reaction, the metaphysical equivalent of the principle: “For every action there is an equal and opposite reaction.” “Whatsoever a man soweth, that shall he also reap” (Galatians 6:7).
Read: Karma: What Every Aspiring Yogi Needs to Know
Reincarnation: Karma renders necessary the experience of rebirth or reincarnation (punarjanma) in order for the individual to “reap” the effects of his karmic “sowing” in past, present, and future births. This, too, is a Law.
Read: Our reincarnation resource page
Evolution of Consciousness: The purpose or effect of Karma and Rebirth is evolution of consciousness, the unfoldment of the individual’s inherent divinity. At first this takes place automatically, a virtual function of the cosmos (samsara), but in time the human status is reached after passing through countless lower forms of manifestation. After some time the human being becomes capable of taking charge of and accelerating his evolution through the methodology of classical yoga.

Q 1. The word “yoga” is derived from a Sanskrit word meaning what?
A. Spirit

B. Union

C. Posture

answer- ”Yoga” literally means union, referring to the union between body and mind.

Q 2. What is not one principle taught in yoga?
A. Proper exercise

B. Relaxation

C. Strength

answer- Strength is not a principle taught in yoga. The main five are: proper exercise, breathing, relaxation, diet, and meditation.
Q 3. Which country does yoga originate from?
A. Bangladesh

B. Thailand

C. India

answer- Yoga comes from ancient India, and is thought to have developed at around the 5th century BCE.
Q 4. There are eight stages of training for a yogi. What is the final stage (apart from ‘moksha’)?
A. Samadhi

B. Niyama

C. Pratyahara

answer- The final stage of ‘ashtanga,’ a form of yoga, is samadhi. Samadhi focuses on the separation of the practitioner’s mind from their body.

Q 5. What does ‘hatha’ mean?
A. Sun and Moon

B. Fire and Water

C. Light and Dark

answer- ’Hatha’ means Sun and Moon, and refers to the unification of two vastly-different forces.
Q 6. What is chakra?
A. Energy center

B. Prayer point

C. Karma

answer- Chakra is an energy center, or to be straightforward, it is a focal point of energy.
Q 7. How many chakras are in the human body?
A. Seven

B. Three

C. Twenty-five

answer- There are seven chakras in the human body — Muladhara, Svadhishthana, Sahasrara, Ajna, Manipura, Vishuddha, and Anahata.
Q 8. What does ‘namaste’ mean?
A. “Salutations to you”

B. “Have a good day”

C. “Thank you”

answer- ’Namaste’ literally means ‘salutations to you.’
Q 9. What is a yogi?
A. A yoga instructor

B. A yoga learner

C. The highest title given to a performer of yoga

answer- Yogi refers to a yoga instructor.

Q 10. There are twenty-six postures that make up Bikram Yoga. Which of these is not one of those postures?
A. Cobra Pose

B. Tree Pose

C. Sun Salutation Pose

answer- Sun Salutation is not the name of a Bikram Yoga posture. It is, however, a collection of postures.
Q 11. Where is Kundalini located?
A. the base of the spine

B. the brain

C. the whole body

answer- Kundalini, which is in Hinduism a form of primal energy, is said to be located at the base of the spine.
Q 12. What is not one way to awaken Kundalini, according to hatha yoga?
A. Kumbhaka

B. Mula Bandha

C. Samaveda

answer- Samaveda is not a method of awakening Kundalini. It is, however, the Veda of melodies and chants.
Q 13. What is the system of nerves that connects chakras and is where energy flows through?
A. Nadi

B. Ramayana

C. Upanishad

answer- Nadi is the term used to refer to the nerves that energy flows through, and connects at special points of intensity called chakras.
Q 14. Kundalini comes from the term “Kunda” which is a cavity for what particular animal?
A. Snake

B. Bear

C. Eagle

answer- The serpent, or snake, can be found in the pelvic area, and is where the power of Shakti is represented.

Q 15. Which chakra signifies the process of enlightenment?
A. 3rd

B. 5th

C. 7th

answer- The 7th chakra, known as Sahasrara, signifies the process of enlightenment in a person.
Q 16. What is the true meaning of yoga?
A. Spiritual union

B. Attaining freedom

C. Physical health

answer- Yoga is not accurately represented in Western culture. Returning back to the very first question, yoga does not mean physical health; it means spiritual union — or the union between body and mind.
Q 17. Which of the following terms means freedom?
A. Mukti

B. Dharma

C. Vedas

answer- Real freedom is freedom from all bondage and desire, which is referred to as mukti.
Q 18. Which word refers to the duty of a person to maintain harmony in the world?
A. Dharma

B. Vedas

C. Karma

answer- The personal duty to maintain harmony in the world, taught by the wise Gautama Buddha, is known as dharma.
Q 19. The repetition of a holy mantra or phrase is known as what?
A. Japa

B. Jeyn

C. Jati

answer- Japa, or the repetition of a holy phrase and the pondering of it, is thought to be one of the best ways to gain purity.

Q 20. What is the term used for ignorance?
A. Maya

B. Samadhi

C. Daetin

answer- Maya refers to the veil of ignorance covering the truth.